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pomegranate seeds

Color Deep red to pinkish-red
Size Approximately 3-5mm in diameter
Shape Rounded and slightly flattened
Texture Firm, juicy, and slightly crunchy
Flavor Sweet and tangy
Edible Yes
Caloric value Approximately 3.5 calories per seed
Nutritional value High in antioxidants, vitamins, and minerals such as vitamin C, potassium, and fiber
Shelf life Approximately 2-3 days at room temperature, or up to a week when refrigerated in an airtight container